Train on Main is located at 427 Main Street, in the heart of Stroudsburg, PA. We're a small Personal Training Studio, specializing in weight loss and sport specific training. Our goal is to help you achieve your fitness goals in a safe and fun learning environment.
Train on Main is comprised of resistance training equipment, free weights and multiple types of cardio equipment. We believe in well balanced workouts, in the gym and at home, as well as REALISTIC nutrition guidelines. We are here to assist clients young, old and everything in-between. Our trainers pride themselves on their ability to create diverse workouts and adjust to any client’s needs and schedule.